This is the one thing I miss the most being a parent. Long walks with young children just don’t work like they used to. I still try to do it as much as I can, [...] Read more »
Mojo Magic Tip- take long walks in nature
Getting back into exercise
It has been nearly six weeks now since I exercised and it has been killing me. The Tracy Anderson program was working so well for me and then I had to have my operation and [...] Read more »
The Metamorphosis Update- Week 2- 3
So I’m kind of losing track as to where I am up to with the Metamorphosis program as I can’t do the exercise part of it at the moment and I just found out I [...] Read more »
Tracy Anderson Metamorphosis weight loss program- the first 10 days
Actually it has been a little longer than 10 days because we went on a four day road trip and it kind of set my exercise routine a little back. And then I had minor [...] Read more »
The Great Australian Diet- Dr John Tickell
I’ve never been one for diets. I find them too restrictive and generally don’t work because you are putting yourself in a state of denial, and our minds don’t work with that too well. I [...] Read more »
This is Why I love Queensland
Oh no! I felt the strength of the suns rays as it streamed in through the window and I just knew we had slept in and lost the best part of the day. We purposefully [...] Read more »
Zumba: Exercise the Whole Family Can Enjoy
“This isn’t really doing much” We were only half way through the first Zumba track. I was trying desperately to not look at Craig for fear of another weak-inducing burst of giggles, which made it [...] Read more »
