I have been battling for months now to get my arse out of bed early. It’s the best time of the day for me to write and have clarity of thought, but the old tired [...] Read more »
Mojo magic tips: Rituals keep us focused and connected
I’m escaping to Billabong health retreat
It was only a few days ago, when Savannah was teething badly and Kalyra was throwing one of her infamous tantrums that I spoke out loud how badly I needed to escape to a health [...] Read more »
Yoga for the Whole Self: Podcast Chat with Ashtanga Yoga Space and Giveaway
Welcome to Episode 3 of my podcast series where I chat with inspirational people. This week I talk with Fiona Parker from the Ashtanga Yoga Space. Fiona shares with us: Her journey into yoga and [...] Read more »
