My latest vlog talking about going bold to grow your confidence Check it out:
Kicking off 2013 is my first podcast on how to have the best year yet! It’s not about resolutions or goal setting, it’s about thinking and acting in new ways.…
Should I write about the tragic events at Sandy Hook Elementary, Connecticut this past weekend? I’ve been circling it around in my mind. My thoughts on gun control, what can…
Most people don’t want to change. Changing yourself for the better is frightening because of that loss of connection to your story.
Sometimes life just throws you curve balls. You think you know what you are doing, that the rainbows are brightly shining ahead, and you are moving mountains. And then bam,…
I’m not the type of person who likes to ask for help. I never have been. When I was young, I used to love doing jigsaw puzzles. I would sit…
Today’s Podcast is all about things renting space in your head. This is when your mind is taken up with problems and stress, the things that don’t help you to…
