I’m a big fan of hugging trees. Most people look at me like I am an alien when I explain how good it feels. “You get this little zinging sensation.…
I’ve recently discovered that I am of a Vata disposition. Amongst other many things. What does being vata mean? I’m still trying to figure that one out, half the time…
I made it through a week of eating peanut butter for breakfast. It was actually really easy and enhanced my normal breakfast routine. Let me share with you what that…
This is a sponsored post I’ve long held this idea in my head that peanut butter was bad for you. I’m not sure why, perhaps the word butter throws me.…
To some this sounds like a fate worse than breaking up with sleep. And most mothers have done this, which is why we are so reliant on the black stuff,…
For those of you who read my Sunday Gratitude and Happiness post (I’m sure that is all of you RIGHT??) you will notice that I am a big fan of…
Coconut is the new rage. You can’t pick up a health or en vogue magazine without finding a double page spread on the health and well-being properties of this fruit,…
