Putting the mojo back into a mother's life
I made it through a week of eating peanut butter for breakfast. It was actually really easy and enhanced my normal breakfast routine. Let me share with you what that is: Vegetable/fruit juice or a [...] Read more »
This is a sponsored post I’ve long held this idea in my head that peanut butter was bad for you. I’m not sure why, perhaps the word butter throws me. Maybe it’s because it’s so [...] Read more »
This time last year I discovered Dr. Tickell. He changed so many things about my health practices. I love his no-nonsense approach and of course his love for the Asian way of living. It’s certainly [...] Read more »
I have really changed my eating habits this year. I’m not really into diets as I find them restrictive and too short-term. What happens when the diet finishes? You go crazy eating all the things [...] Read more »
Actually it has been a little longer than 10 days because we went on a four day road trip and it kind of set my exercise routine a little back. And then I had minor [...] Read more »
I’ve never been one for diets. I find them too restrictive and generally don’t work because you are putting yourself in a state of denial, and our minds don’t work with that too well. I [...] Read more »
