A Sugar Free Christmas Menu plan

It’s very exciting to be in complete control over Christmas this year. I get to prepare healthy, yummy food that I love. It’s far too easy to overindulge over Christmas…

How to analyse your dreams

If you’re like me you are often Googling the meaning of the bizarre dream you woke up to. It’s was so vivid you can’t get it out of your head…

Gratitude and happiness

  The Universe’s magic If I’ve said it once, I’ll say it a million times. The Universe is so magical and supportive of us. Most of the time we are…

Loving winter beach days

This weekend we spent at the beach. I’m loving the winter weather we are having. Wintry days at the beach are always so grounding and calming. There’s barely anyone around,…

Gratitude and happiness

Our new You Tube layout Our designer rocked it again with our new You Tube design. You can check it out here. Don’t forget to hit subscribe while you are…

Gratitude and happiness

Cavalia This week I caught up with one of my good friends and we went to the Cavalia show in the big top in Sydney’s Moore Park. I wasn’t sure…